|Joyful X 2 Bathmat|
While not everyone is called to enter into the decades long rigorous training to become a mystic for the benefit of humanity, a lot can be learned and practiced in everyday life to better enjoy life's journey. Practicing Joy is practicing healthy spirituality, regardless of religion or no specific religious preferences at all.
Joy is a central principle for the human spirit. Joy sustains us through life's sorrows and disappointments. Joy acts as a counter balance while climbing out of depression or grief, dealing with past trauma and the ensuing PTSD, keeping us from sinking down further into negative emotions and thoughts. Joy is important to safeguard not just our mental, emotional and spiritual health but it has a direct positive benefit upon our physical health too.
Adults often develop habits that steer away from Joy. Babies laugh hundreds of times a day. How much have you laughed out loud today? How much have you laughed in the past month? Do you find your world crumbling around you, feeling out of sorts and grumpy, thinking limiting thoughts, focused upon how little is going your way? ... Read more
Visit Denny Lyon Gifts @ CafePress.com - see what's new! Thank you to those who are supporting this effort. You rock!
*** Joyful x 2 design found in the Denny Lyon Gifts store @ Cafe Press in these sections: bedding, stationery and inspiration (plenty of style choices for women, men, baby and kid's t-shirts and hoodies.)